Health Freedom Walk Circle of Friends Walking Groups meet for up to 1 hour for 6 weeks to enhance physical activity.
Weekly Sessions Include:
• Health and wellness information
• History lessons to explore Montgomery County's rich history as part of the Underground Railroad
• Weekly gifts to all members The following is a list of Circle of Friends Sites.
 
***BONUS: If you are able to get a group of 7 or more (including the conductor), there is a $125.00 stipend for the conductor. If you are able to gather a group of 10 or more there is a stipend of $150.00. If you decide to have a co-conductor with you the stipend will be split between the 2 of you. 
 
There will be conductor trainings and CPR training sessions to attend for those interested in leading a group. If you are current in your CPR certification, you do not have to attend a CPR class. You also have the option of mixing and matching which training sessions you would like to attend. Please see below the following dates and times:
Tuesday March 23rd 6:00pm-9pm (Conductor Training)
Thursday March 25th 6:00pm-9pm (CPR training) 
Saturday April 3rd 9:00am-12pm (Conductor training)
Saturday April 3rd 1-3pm (CPR training).
 
The locations for the training are To be determined.
To RSVP for a training session: e-mail xerxeser.kayode@montgomerycountymd.gov or by phone at 301-421-5445 by Monday March 15th.